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Free AI Workout Generator

Generate personalized workout routines tailored to your fitness level and goals. All workouts are saved and searchable for future reference.

45min

Recently Generated Workouts

Intermediate Full-Body Workout

This 90-minute intermediate workout plan targets all major muscle groups to enhance general fitness and build strength. It combines strength training, core stability, and functional movements to achieve comprehensive fitness goals.

Full Body Intermediate Workout

A balanced full-body workout designed to enhance overall strength, endurance, and fitness level. This plan utilizes a variety of exercises targeting major muscle groups, aiming for general fitness improvements.

Intermediate Arms and Core Workout

A comprehensive 60-minute workout plan focusing on muscle development in the arms and core, using a variety of full gym equipment.

Full Body Muscle Building Workout

An intermediate full body workout designed to build muscle using a combination of strength training exercises targeting all major muscle groups.

Full Body Intermediate Workout

A comprehensive full-body workout designed for those seeking to improve their general fitness level. This routine incorporates various exercises that target all major muscle groups, utilizing a range of equipment for a balanced approach.

Full Body Fat-Loss Blast

A 30-minute intense full-body workout designed for fat loss using minimal equipment. Suitable for those looking to challenge their fitness level and burn calories effectively.

Full Body Strength Workout

This intermediate full body workout is designed to build muscle and improve overall strength, utilizing various equipment to target all major muscle groups.

Full Body Workout for General Fitness

This intermediate workout plan targets multiple muscle groups to enhance overall fitness. It incorporates strength training exercises utilizing a variety of equipment to promote muscle endurance and functional strength.

Intermediate Muscle Building Workout for Chest, Back, and Shoulders

This 90-minute workout is designed to build muscle in the chest, back, and shoulders through a combination of compound and isolation exercises. Each exercise emphasizes proper form to maximize results while minimizing injury risk.

Total Body Fat-Loss Workout

An intermediate-level workout that targets the core, back, legs, and arms to promote fat loss while building strength and endurance.