Free AI Workout Generator
Generate personalized workout routines tailored to your fitness level and goals. All workouts are saved and searchable for future reference.
Recently Generated Workouts
A balanced workout targeting all major muscle groups, designed to improve general fitness, strength, and endurance over a 45-minute session.
A comprehensive 30-minute workout designed to improve overall fitness by targeting multiple muscle groups using a variety of exercises that incorporate strength, endurance, and flexibility.
This 45-minute full-body workout is designed for individuals with an intermediate fitness level. It focuses on building strength, endurance, and general fitness using various equipment.
A 30-minute beginner workout designed to target the chest, back, shoulders, arms, and core using minimal equipment.
This 45-minute bodyweight workout is designed for beginners targeting the back, shoulders, and arms. No equipment is needed, making it easy to do anywhere. The exercises focus on building strength and improving muscle tone. Remember to warm up before starting the session and cool down afterwards.
A comprehensive full body workout designed for beginners that focuses on building muscle without the need for any equipment. This session boosts muscle strength and endurance throughout the entire body.
This 45-minute beginner core workout is designed to target your abdominal muscles and obliques, incorporating a variety of exercises that utilize full equipment. The session focuses on building strength and stability in your core while promoting fat loss.
A 45-minute intense workout designed to target core muscles and promote fat loss through a combination of strength and conditioning exercises.
A 45-minute full-body workout plan designed for general fitness that requires no equipment and targets various muscle groups.
This workout plan is designed for beginners aiming to improve general fitness. It targets multiple muscle groups and utilizes various available equipment to provide a comprehensive routine.